SOPHIE GITY COACHING

Life begins at the end of your comfort zone

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Ready to invest in yourself and your future? Sign up for a FREE information call with me to see how I can help.

Are you feeling stuck and unmotivated in your career, and your life in general?
Did you follow the “safe” path that your family and friends encouraged you to take, only to find yourself in a place where you’re really unhappy?
Are you ready to make a change, but have no idea how and where to start?

If so, you’re in the right place.

Hi, I’m Sophie and my mission is to help women like you reconnect with their innermost authentic selves, find the courage to go after their dreams and live life on their own terms.

You’re in the right place if
  • You’re a young professional seeking a more meaningful career path.
  • You’re ready to stop living like a human “doing” and start living like a human “being”.
  • ​You’re ready to gain clarity on what YOU want, and not what others around you want for you.
  • ​You’re ready to stop doubting yourself and your choices, and pursue your dreams with confidence and clarity.
  • ​You don’t want to go on this journey alone, and would love to have someone who has been through that same journey guide you and cheer you on.
I specialize in helping young professionals
  • Overcome their inner critic and let go of self-doubt.
  • Learn how to set boundaries in their personal and professional lives.
  • Discover the path that they are passionate about and find the courage to move towards it with confidence and clarity.
  • ​Create a work-life balance aligned with their deepest values.
  • ​Take control of their choices and live life on their own.

Testimonials

  Thank you for the inspiring coaching sessions! Your energy as a coach was always so positive and supportive. I felt very comfortable and it helped me understand what I need to focus on to achieve my next goals. I also really appreciated your advice and the little exercises I could use in my daily life. Now I have a much better structure in my daily routine and I don’t feel overwhelmed anymore. I can highly recommend Sophie as a coach and I am looking forward to our next sessions!

- Eva, 29, Zurich

  I was dealing with a lot of self-doubt and insecurities. Sophie helped me to feel more confident with myself and to believe in my strengths. I learned that it’s okay to say no and to set boundaries instead of trying to please everyone. I felt very motivated after each session and Sophie guided all our conversation with a clear focus and very supportive questions. This helped me to understand myself better.

I am very grateful for the positive impact the coaching had in my life. Thank you Sophie!


- Jennifer, 32, Berlin

I am very grateful for Sophie taking this journey with me. I could not have asked for a better coach. She made me feel comfortable and welcome at all times. Thanks to her I got to see myself from a different perspective and discover my strengths.

- Sina, 21, Siegen

 I am so happy I signed up for the coaching sessions with Sophie. Before the coaching, I was feeling very stuck and I didn’t know how to move forward with my career plans. During our session, I was able to explore my passions and interests and it helped me find a new plan for my career path. Sophie is not only an awesome coach but she is also truly invested and cares about my process and always helped me to stay committed.

- Marie, 29, Berlin

Book a FREE, no-obligations call and find out more about the coaching process with me.
About me
I’ve been there.

After completing my academic degrees in communication and working in the corporate world, I made a decision to change my career path and pursue my passion for empowering others as a certified coach.

To me, it was most important to not live a life with regrets. I wanted to do something meaningful and something that fulfills me.

I felt the fear, but decided to do it anyway by following my intuition and not delaying my dreams. I realized that I needed to get out of my comfort zone and start acting in a way that is aligned with my values.

I also experienced the benefits of coaching and the impact that it had on my life.

Now, I have the privilege of helping other women shift their thinking and take powerful actions to create a path that’s just right for them.

I believe in the power of conversations, female empowerment and living a life of purpose.

  Learn about my coaching method

I use the THRIVE Model:

T – Transformation: Conscious change can only happen if you know what needs to change. We explore what you want from your life, what is meaningful to you, and what is holding you back.

H – Habits: We identify which habits set you up for success, and which habits are not serving you. We also look at how to create habits that are healthy and sustainable in the long term.

R – Resources: We take stock of the many resources and tools available to you to help you reach your goals.

I  – Inner critic: We learn to recognize the voice of your inner critic, and identify strategies on how to deal with it and how to let it go.  

V – Values: We hone in on what is most meaningful and important to you, so that you can live your life in alignment with your deepest values.

E – Empowerment: During the process you embrace your true thoughts and gain confidence. You start believing in yourself and your inner power.

Book your FREE, no-obligations call with me and start your journey towards a fully aligned, fulfilling life.

Testimonials

I found my expert with Sophie, very helpful as she helped me with becoming aware of my thoughts and intentions and thereby enabling me to take the necessary action/ steps I needed towards achieving my goal. I really appreciate Sophie’s expertise in reflecting to me the things I need to focus on. I also appreciate her patience and gentle nature.

The coaching helped me gain clarity and gain meaningful results through the actions I take as a result of the coaching sessions.

I will say Sophie is an amazing coach, dedicated to her craft and very helpful.


- Yetunde, 46, Nigeria

Thank you, Sophie for your great and loving support! I have been with you for over half a year right now and the coaching has given me the clarity, courage, joy and strength to take myself and my dreams seriously, to develop a concrete plan and to implement my goals. You were always open, thoughtful and understanding and at the same time clear and gave me impulses for my personal further development. I learned to use my inner strengths again and to enjoy life and to give new plans a chance in my personal and professional life. You have helped me deal with my self-doubt, feelings of guilt and fear of judgement. Thanks to you, I can now cope with my “everyday life“ in a structured and patient way and I am looking forward to further sessions with you!


- Louisa, 29, Vienna

  Sophie, I really like your enthusiastic and open personality. You helped me find the positive in my situation and motivated me to not give up. It really helped me, that we set goals during the session and I could implement them in my daily life.

I am really fascinated by your energy, that actually helped me to stay committed along the process. Thank you for helping me to see different perspectives, especially some that I haven’t even considered before. I am grateful for your support and for believing in me.


- Karthiga, 30, Essen

 Sophie is very kind and thoughtful in her coaching. Every time, she manages to make me see things under a different light so that I can understand what is really important to me and move forward. Every week, I look forward to my coaching with Sophie, it’s like a breath of fresh air!


- Silvia, 28, Barcelona

 


There are times we feel like we have everything figured out
but suddenly the road has a dead end
and we need to change the direction.

We feel stuck and don’t really know where to turn to.
But remember, you decide where you’re going.

When we choose to follow a new route,
it can be intimidating and the path can be bumpy.
But don’t be afraid of a new course.
Be open for the journey ahead of you.

Sophie

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